Mindfulness goes mainstream /
Today, a "Mindfulness Revolution" is sweeping across the country as millions of people are incorporating it into their daily lives. Many studies document its positive effects on our health and wellbeing. Hear insight from mindfulness meditation experts, including Jon Kabat-Zinn and Chade-M...
Saved in:
| Other Authors: | , , , |
|---|---|
| Format: | Electronic Video |
| Language: | English |
| Published: |
Arlington, VA :
Public Broadcasting Service,
2017.
|
| Subjects: | |
| Online Access: | CONNECT |
