Partner yoga for teens. Episode 8, Rise and fly /
Featured Poses: Child's pose, Double downward facing dog, Forward flying Emphasis: Steadiness in challengePrimary Social-Emotional Benefit: Develop focus and gain a sense of accomplishment Physical Benefits: Stretches shoulders, hamstrings, calves, feet, and hands; strengthens arms, shoulders,...
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Other Authors: | , |
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Format: | Electronic Video |
Language: | English |
Published: |
California :
Shanti Generation,
2012.
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Subjects: | |
Online Access: | CONNECT |