Partner yoga for teens. Episode 8, Rise and fly /

Featured Poses: Child's pose, Double downward facing dog, Forward flying Emphasis: Steadiness in challengePrimary Social-Emotional Benefit: Develop focus and gain a sense of accomplishment Physical Benefits: Stretches shoulders, hamstrings, calves, feet, and hands; strengthens arms, shoulders,...

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Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Electronic Video
Language:English
Published: California : Shanti Generation, 2012.
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Online Access:CONNECT