Developing speed and agility in young athletes /

Developing Speed and Agility in Young Athletes offers a detailed review concerning how to improve both straight-ahead and change-of-direction speed. The emphasis of the video is on introducing methods of training that are appropriate for various stages of a young athlete's development. The vide...

Full description

Saved in:
Bibliographic Details
Other Authors: Brown, Steve (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:CONNECT