Corrective exercise : an integrated approach using suspension training /
Assessments, myofascial release, lengthening, activation, and integration are the five key components of a successful corrective exercise program. When combined in the proper sequence, these elements encompass the complete continuum of care needed to address and solve whatever neuromuscular imbalanc...
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Other Authors: | |
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2010.
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Series: | Sports medicine and exercise science in video, volume 2
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Subjects: | |
Online Access: | CONNECT |