Corrective exercise : an integrated approach using suspension training /

Assessments, myofascial release, lengthening, activation, and integration are the five key components of a successful corrective exercise program. When combined in the proper sequence, these elements encompass the complete continuum of care needed to address and solve whatever neuromuscular imbalanc...

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Bibliographic Details
Other Authors: Sonnemaker, Bill (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:CONNECT