Functional abdominal and lower-back training /
Functional Abdominal and Lower-Back Training explains and demonstrates three different exercise progressions for increasing the level of muscular strength and endurance in the torso muscles. A progressive, functional exercise continuum for the abdominal, lower-back, and stabilizer muscles is reviewe...
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| Other Authors: | , |
|---|---|
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | CONNECT |
