Functional abdominal and lower-back training /
Functional Abdominal and Lower-Back Training explains and demonstrates three different exercise progressions for increasing the level of muscular strength and endurance in the torso muscles. A progressive, functional exercise continuum for the abdominal, lower-back, and stabilizer muscles is reviewe...
Saved in:
Other Authors: | , |
---|---|
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2008.
|
Series: | Sports medicine and exercise science in video, volume 2
|
Subjects: | |
Online Access: | CONNECT |