A comparison of different durations of static stretch of the hamstring muscle group in an elderly population.

To date, no reports have examined the variable of time in optimizing stretching protocols for the elderly. The purpose of this study was to determine which of three durations of stretches would produce and maintain the greatest flexibility gains in the hamstring muscle group in an elderly population...

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Bibliographic Details
Main Author: Feland, Jeffrey
Format: Thesis Electronic eBook
Language:English
Published: 1999
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Online Access:Static URL is not available. In OregonPDF, search for the Author using the All tab.
Static URL is not available. In OregonPDF, search for the Author using the All tab