A comparison of the effects of stretch duration and repetitions on hamstring extensibility.
The increase in tissue extensibility and joint range of mot ion through stretching has often been demonstrated. However, the existence of an optimal stretch duration has not been proven and the identification of an ideal number of repetitions of a stretch has received little attention in the literat...
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Main Author: | |
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Format: | Thesis Electronic eBook |
Language: | English |
Published: |
1997
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Online Access: | Static URL is not available. In OregonPDF, search for the Author using the All tab. Static URL is not available. In OregonPDF, search for the Author using the All tab |