Strength-training program design (for group exercise)/

Strength-Training Program Design (for Group Exercise) explains how personal trainers can spend less time designing their strength training classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol. The video d...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Fable, Shannon Griffiths (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:CONNECT