Live at Broadway Dance Center: active isolated flexibility /
This video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the target muscle in preparation of its stretch. With the help of Jim & Phil Wharton, Michèle will lead you through a complete Active Isolated Flexibility class....
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| Corporate Authors: | , |
|---|---|
| Other Authors: | , , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
New York, NY :
Tezoro Productions,
c2003.
|
| Series: | Live at Broadway Dance Center
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| Subjects: | |
| Online Access: | CONNECT |
MARC
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| 245 | 0 | 0 | |a Live at Broadway Dance Center: |b active isolated flexibility / |c with Assaf and the Whartons. |
| 246 | 3 | 0 | |a Active isolated flexibility |
| 260 | |a New York, NY : |b Tezoro Productions, |c c2003. | ||
| 300 | |a 1 online resource (107 min.). | ||
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| 490 | 0 | |a Live at Broadway Dance Center | |
| 500 | |a Previously released on DVD. | ||
| 520 | |a This video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the target muscle in preparation of its stretch. With the help of Jim & Phil Wharton, Michèle will lead you through a complete Active Isolated Flexibility class. In this class you will improve your performace, increase flexibility and prevent injury ... your tools to longevity. | ||
| 533 | |a Electronic reproduction. |b Alexandria, VA : |c Alexander Street Press, |d 2011. |f (VAST-Academic video online). |n Available via World Wide Web. | ||
| 650 | 0 | |a Joints |x Range of motion. | |
| 650 | 0 | |a Stretching exercises. | |
| 700 | 1 | |a Assaf, Michele. | |
| 700 | 1 | |a Wharton, Jim, |d 1940- | |
| 700 | 1 | |a Wharton, Phil, |d 1967- | |
| 710 | 2 | |a Broadway Dance Center. | |
| 710 | 2 | |a Tezoro Productions LLC. | |
| 730 | 0 | |a Alexander Street Press: discovery records | |
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