Live at Broadway Dance Center: active isolated flexibility /
This video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the target muscle in preparation of its stretch. With the help of Jim & Phil Wharton, Michèle will lead you through a complete Active Isolated Flexibility class....
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Corporate Authors: | , |
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Other Authors: | , , |
Format: | Electronic Video |
Language: | English |
Published: |
New York, NY :
Tezoro Productions,
c2003.
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Series: | Live at Broadway Dance Center
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Subjects: | |
Online Access: | CONNECT |