Stress less, accomplish more : meditation for extraordinary performance /

You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introdu...

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Bibliographic Details
Main Author: Fletcher, Emily (Author on meditation) (Author)
Format: Book
Language:English
Published: New York : William Morrow, an imprint of HarperCollins Publishers, [2019]
Edition:First edition.
Subjects:

Main Collection - Walker Library - 2nd Floor

Holdings details from Main Collection - Walker Library - 2nd Floor
Call Number: BF637.M4 F54 2019
Copy 1 Available  Pull and Hold