How you stand, how you move, how you live : learning the Alexander Technique to explore your mind-body connection and achieve self-mastery /
"The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of you mind's thought and perceptions"--
Saved in:
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Cambridge, MA :
Da Capo Life Long,
©2007.
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| Subjects: |
MARC
| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | mig00004772401 | ||
| 003 | OCoLC | ||
| 005 | 20190117025354.0 | ||
| 008 | 100211r20072007maua b 001 0 eng d | ||
| 020 | |a 9781600940064 |q (paperback) | ||
| 020 | |a 1600940064 |q (paperback) | ||
| 035 | |a (OCoLC)505942657 | ||
| 035 | 0 | 0 | |a ocn505942657 |
| 040 | |a SFR |b eng |c SFR |d VOC |d OCLCF |d OCLCQ |d TXM | ||
| 049 | |a TXMM | ||
| 050 | 4 | |a RA781.5 |b .V56 2007 | |
| 082 | 0 | 4 | |a 613.7/8 |2 22 |
| 082 | 0 | 4 | |a 615.82 |2 23 |
| 092 | |a 615.82 |b V756h 2007a | ||
| 100 | 1 | |a Vineyard, Missy. | |
| 245 | 1 | 0 | |a How you stand, how you move, how you live : |b learning the Alexander Technique to explore your mind-body connection and achieve self-mastery / |c Missy Vineyard ; with illustrations by Matthew Mitchell. |
| 260 | |a Cambridge, MA : |b Da Capo Life Long, |c ©2007. | ||
| 300 | |a xiv, 322 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Originally published: New York : Marlowe & Co., ©2007. | ||
| 504 | |a Includes bibliographical references (pages 311-315) and index. | ||
| 505 | 0 | |a Surprising observations -- A malfunctioning locomotor system -- How did we get this way? From fish to horse to biped -- Standing on two legs : the biped's challenge -- A sense of feeling -- Feelings gone wrong -- The feeling of fear -- Fear's body-mind -- Anxiety and performance -- Attention, awareness, and conscious inhibition -- A fine day in London with nothing to feel -- Discovering the thinking mind -- Believing is not seeing -- The difference that inhibition makes -- You have a helper -- Fewer words, more space -- More problems with feelings -- Balance and coordination -- A new way of moving -- Touching the heart -- The teacher's hands -- Pain free and moving again -- An incredible lightness of being -- Speaking from my self -- Self-mastery : connection. | |
| 520 | |a "The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of you mind's thought and perceptions"-- |c Back cover. | ||
| 650 | 0 | |a Alexander technique. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Movement therapy. | |
| 650 | 0 | |a Posture. | |
| 650 | 7 | |a Alexander technique. |2 fast |0 (OCoLC)fst00804751 | |
| 650 | 7 | |a Mind and body. |2 fast |0 (OCoLC)fst01021997 | |
| 650 | 7 | |a Posture. |2 fast |0 (OCoLC)fst01073236 | |
| 907 | |a 3817915 |b 01-17-19 |c 01-07-19 | ||
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| 994 | |a C0 |b TXM | ||
| 945 | |a 615.82 |b V756h 2007a |g 1 |i 33082017288480 |j 0 |l w4 |o - |p $19.99 |q - |r - |s - |t 0 |u 0 |v 0 |w 0 |x 0 |y .i22158510 |z 01-07-19 | ||
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| 952 | f | f | |p Circulating |a Middle Tennessee State University |b Main |c James E. Walker Library |d Main Collection - Walker Library - 4th Floor |t 0 |e 615.82 V756h 2007a |h Library of Congress classification |i Book |m 33082017288480 |n 1 |
