How you stand, how you move, how you live : learning the Alexander Technique to explore your mind-body connection and achieve self-mastery /
"The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of you mind's thought and perceptions"--
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Cambridge, MA :
Da Capo Life Long,
©2007.
|
| Subjects: |
Main Collection - Walker Library - 4th Floor
| Call Number: |
615.82 V756h 2007a
|
|---|---|
| Copy 1 | Available Pull and Hold |
