The DASH diet younger you : shed 20 years -- and pounds -- in just 10 weeks /
Renowned for lowering blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-ba...
Saved in:
Main Author: | |
---|---|
Format: | Book |
Language: | English |
Published: |
New York :
Grand Central Life & Style,
2014.
|
Edition: | First edition. |
Subjects: |
Main Collection - Walker Library - 4th Floor
Call Number: |
613.2 H3677d
|
---|---|
Copy 1 | Available Pull and Hold |