The DASH diet younger you : shed 20 years -- and pounds -- in just 10 weeks /

Renowned for lowering blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-ba...

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Bibliographic Details
Main Author: Heller, Marla (Author)
Format: Book
Language:English
Published: New York : Grand Central Life & Style, 2014.
Edition:First edition.
Subjects:

Main Collection - Walker Library - 4th Floor

Holdings details from Main Collection - Walker Library - 4th Floor
Call Number: 613.2 H3677d
Copy 1 Available  Pull and Hold