10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Saved in:
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
It Books, an imprint of HarperCollins Publishers,
[2014]
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| Subjects: |
Main Collection - Walker Library - 2nd Floor
| Call Number: |
BF161 .H29 2014
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|---|---|
| Copy 1 | Available Pull and Hold |
