The skinny rules : the simple, nonnegotiable principles for getting to thin /
Bob Harper, superstar trainer and co-host of NBC's reality show "The Biggest Loser," distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 rule-abiding...
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Main Author: | |
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Other Authors: | |
Format: | Book |
Language: | English |
Published: |
New York :
Ballantine Books,
c2012.
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Edition: | 1st ed. |
Subjects: |
Main Collection - Walker Library - 4th Floor
Call Number: |
613.25 H23s
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Copy 1 | Available Pull and Hold |