2:00 minutes to success. CALM yourself in 4 steps /

CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally - and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about an...

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Bibliographic Details
Format: Electronic Video
Language:English
Published: Melbourne, Victoria : Seven Dimensions, 2022.
Subjects:
Online Access:CONNECT