No hero : the evolution of a Navy SEAL / by Owen, Mark, 1976?-

Table of Contents: “…Forty names -- The right to wear the shirt : purpose -- How to swim fifty meters underwater without dying : confidence -- The three-foot world : fear -- The hooded box : stress -- Safe return doubtful : mind-set -- The setup : trust -- After action review : communication -- Shoot, move, and communicate : relationships -- Follow your buddy : accountability -- Comfortable being uncomfortable : discomfort -- Watch the shoes : evolution -- Killing : compartmentalization -- Last stop on the speeding train.…”