Productivity for dummies / by Conlon, Ciara

Table of Contents: “…Chapter 20: Ten Ways to Focus and Get More Done -- Decluttering Your Life -- Getting It Out of Your Head -- Being Mindful Every Day -- Redefining Your Goals and Priorities -- Getting Some Fresh Air -- Using the Pomodoro Technique -- Listening to Music with Headphones -- Unplugging from the Distractions -- Exercising Every Day -- Remembering to Breathe -- Chapter 21: Ten Ways to Beat Procrastination -- Scheduling the First Step -- Getting Better Goals -- Eating Frogs -- Eating Elephants -- Creating Positive Habits -- Using the Ten-Minute Rule -- Embracing Accountability -- Learning to Delegate -- Dealing with Lingering Tasks -- Understanding When Procrastination Is Okay -- Chapter 22: Ten Best Productivity Resources -- Lifehack -- Zen Habits -- RescueTime -- The Pomodoro Technique -- SaneBox -- 'The Power of Habit: Why We Do What We Do in Life and Business' by Charles Duhigg -- 'Getting Things Done: The Art of Stress-Free Productivity' by David Allen -- 'The 4-Hour Work Week' by Timothy Ferris -- 'Flow: The Psychology of Optimal Experience' by Mihaly Csikzentmihalyi -- 'Focus: The Art of Clear Thinking' by Valerie Pierce -- About the Author -- Cheat Sheet -- Connect with Dummies -- End User License Agreement.…”
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