Mindfulness goes mainstream.

Mindfulness goes mainstream. Guided meditation with Saki Santorelli /

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Saki Santorelli, Executive Director of the UMass Center for Mindfulness, demonstrates a meditation exercise that's suitable for individuals of all ages and abilities.

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Bibliographic Details
Other Authors:	Donnelly, Laurie (Producer), Adams, Anne (Producer) (Producer), Stein, Nicholas (Producer)
Format:	Electronic Video
Language:	English
Published:	Arlington, VA : Public Broadcasting Service, 2017.
Subjects:	Mindfulness (Psychology) Meditation. Instructional television programs.
Online Access:	CONNECT

Description
Summary:	Saki Santorelli, Executive Director of the UMass Center for Mindfulness, demonstrates a meditation exercise that's suitable for individuals of all ages and abilities.
Item Description:	Title from resource description page (viewed June 27, 2019). "Techniques".
Physical Description:	1 online resource (12 minutes)
Playing Time:	00:11:32