Functional flexibility /
Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily living and provides an in-depth overview of the key principles involved in prescribing, facilitating, and performing functional flexibility movements. The video a...
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Other Authors: | |
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2006.
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Subjects: | |
Online Access: | CONNECT |
MARC
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099 | |a Streaming video | ||
245 | 0 | 0 | |a Functional flexibility / |c presented by Stephen Tharrett. |
264 | 1 | |a Monterey, CA : |b Healthy Learning, |c 2006. | |
300 | |a 1 online resource (70 minutes) | ||
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500 | |a Title from resource description page (viewed July 07, 2016). | ||
520 | |a Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily living and provides an in-depth overview of the key principles involved in prescribing, facilitating, and performing functional flexibility movements. The video also includes specific flexibility exercises for each of the major regions of the body. | ||
546 | |a In English. | ||
650 | 0 | |a Flexibility (Athletics) | |
650 | 0 | |a Stretching exercises. | |
650 | 0 | |a Joints |x Range of motion. | |
655 | 7 | |a Educational films. |2 lcgft | |
655 | 7 | |a Nonfiction films. |2 lcgft | |
700 | 1 | |a Tharrett, Stephen J., |d 1953- |e speaker. | |
710 | 2 | |a American Council on Exercise, |e host institution. | |
710 | 2 | |a Healthy Learning Videos, |e production company. | |
730 | 0 | |a Alexander Street Press: discovery records | |
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