Complete conditioning for soccer /
"This book provides readers with a comprehensive overview on soccer conditioning for players of all levels. A heavy emphasis is placed on position specificity (e.g., conditioning for midfielders, conditioning for forwards, etc.) and injury prevention and management"--
Saved in:
Main Author: | |
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Format: | Electronic eBook |
Language: | English |
Published: |
Champaign, IL :
Human Kinetics,
[2021]
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Subjects: | |
Online Access: | CONNECT (1 user limit) |
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100 | 1 | |a Alexander, Ryan P., |e author. | |
245 | 1 | 0 | |a Complete conditioning for soccer / |c Ryan Alexander, PhD, CSCS. |
264 | 1 | |a Champaign, IL : |b Human Kinetics, |c [2021] | |
300 | |a 1 online resource (viii, 237 pages) : |b illustrations | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a computer |b c |2 rdamedia | ||
338 | |a online resource |b cr |2 rdacarrier | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Physical demands of soccer -- Fitness assessment and evaluation -- Conditioning for soccer -- Strength training -- Power development -- Speed and agility -- Match and training preparation -- Periodization and programming -- Recovery -- Injury prevention, injury management, and return to play. | |
520 | |a "This book provides readers with a comprehensive overview on soccer conditioning for players of all levels. A heavy emphasis is placed on position specificity (e.g., conditioning for midfielders, conditioning for forwards, etc.) and injury prevention and management"-- |c Provided by publisher. | ||
588 | |a Description based on online resource; title from digital title page (viewed on July 09, 2020). | ||
650 | 0 | |a Soccer |x Training. | |
650 | 7 | |a Soccer |x Training. |2 fast |0 (OCoLC)fst01122170 | |
776 | 0 | 8 | |i Print version: |a Alexander, Ryan P. |t Complete conditioning for soccer |d Champaign, IL : Human Kinetics, [2020] |z 9781492594338 |w (DLC) 2020002938 |
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