Health and wellness /

This book guides readers in making healthy choices about hygiene, diet, exercise, and medical care. They present easy-to-understand information about health-care coverage options and offer overviews of the types of available medical care, from general practitioners to alternative medicine and mental...

Full description

Saved in:
Bibliographic Details
Corporate Author: Gale Group.
Other Authors: Ferrara, Miranda Herbert, 1950- (Editor), LaMeau, Michele P. (Editor)
Format: eBook
Published: Farmington Hills, Mich. : Gale, Cengage Learning, [2015]
Series:Life and career skills series ; v. 3
Gale virtual reference library
Online Access:CONNECT
Table of Contents:
  • Nutrition, exercise, and personal care and hygiene
  • Health and diet concerns
  • Healthy routines
  • Personal care and hygiene
  • Preventive health care, medications, and alternative medicine
  • Preventive health care
  • Medications and supplements
  • Complementary and alternative medicine
  • Health-care system
  • U.S. government health programs
  • Private health coverage
  • Personal identity, mental health, and behavior
  • Self-concept and self-esteem behaviors and habits
  • Mental health and mental illness.