Strength-ball training
Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world's best-selling stability ball book Strength-Ball Training. The video covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to...
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Corporate Authors: | , |
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Other Authors: | |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009.
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Series: | Sports medicine and exercise science in video
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Subjects: | |
Online Access: | CONNECT CONNECT |