Bridging the gap between rehabilitation and performance /
Bridging the Gap Between Rehabilitation and Performance: Linear Movement is designed for trainers who have athletic clients who are done rehabilitating from an injury, but are not quite ready to either engage in high-level training or return to full participation in a particular sport. The DVD provi...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | CONNECT: Multidirectional movement CONNECT: Linear movement |
Table of Contents:
- Bridging the gap between rehabilitation and performance : linear movement
- Bridging the gap between rehabilitation and performance : multidirectional movement.
- Bridging the gap between rehabilitation and performance : linear movement: Functional actions
- Reaches
- Functional tests
- Big movement
- Program design : movement prep, agility patterns, form-running patterns, and the core.
- Bridging the gap between rehabilitation and performance : multidirectional movement: Triplane loading chart
- Planes of motion
- Reaches
- Functional tests
- Keys to movement
- Thoracic-spine motion
- Bridging the gap in the upper extremities
- Program design.
