Sports stretch with Resist-A-Ball®/

Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports, including golf, tennis, running, and basketball. The DVD explains how to use the ball to develop controlled mobility and dynamic stability, which will help create s...

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Bibliographic Details
Other Authors: Murphy, Carol (Fitness trainer) (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:CONNECT

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