Sports stretch with Resist-A-Ball®/
Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports, including golf, tennis, running, and basketball. The DVD explains how to use the ball to develop controlled mobility and dynamic stability, which will help create s...
Saved in:
Other Authors: | Murphy, Carol (Fitness trainer) (Speaker) |
---|---|
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2007.
|
Series: | Sports medicine and exercise science in video
|
Subjects: | |
Online Access: | CONNECT |
Similar Items
-
Cirque du balle /
Published: (2010) -
Off-center ball training /
Published: (2008) -
B.I.T.S. and pieces (step ball interval training)/
Published: (2007) -
Get on the small ball/
Published: (2006) -
Partner play : assist and resist /
Published: (2010)