Core strength assessment in runners/
Featuring a Clinical Workshop at the 2009 ACSM annual meeting, Core Strength Assessment in Runners provides an overview of how to assess and strengthen the five core muscles of the body. The DVD offers specific guidelines for assessing each muscle. This Clinical Workshop also reviews a comprehensive...
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | CONNECT |
Table of Contents:
- Defining 'core'
- Assessments : transverse abdominis, gluteus medius, gluteus maximus, hip adductor, eccentric quadriceps
- The treatment ...
- Summary and questions
- Demonstration.
