Chatter : the voice in our head, why it matters, and how to harness it /

"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all ha...

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Bibliographic Details
Main Author: Kross, Ethan (Author)
Format: Book
Language:English
Published: New York : Crown, [2021]
Edition:First edition.
Subjects:
Table of Contents:
  • Why we talk to ourselves
  • When talking to ourselves backfires
  • Zooming out
  • When I become you
  • The power and peril of other people
  • Outside-in
  • Mind magic.