Chatter : the voice in our head, why it matters, and how to harness it /
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all ha...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York :
Crown,
[2021]
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Edition: | First edition. |
Subjects: |
Table of Contents:
- Why we talk to ourselves
- When talking to ourselves backfires
- Zooming out
- When I become you
- The power and peril of other people
- Outside-in
- Mind magic.