The Dubrow diet : interval eating to lose weight and feel ageless /

"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known...

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Bibliographic Details
Main Authors: Dubrow, Heather Kent (Author), Dubrow, Terry J. (Author)
Format: Book
Language:English
Published: Los Angeles, CA : Ghost Mountain Books, [2018]
Subjects:

MARC

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100 1 |a Dubrow, Heather Kent,  |e author. 
245 1 4 |a The Dubrow diet :  |b interval eating to lose weight and feel ageless /  |c by Heather Dubrow & Terry Dubrow M.D., F.A.C.S. 
264 1 |a Los Angeles, CA :  |b Ghost Mountain Books,  |c [2018] 
264 4 |c ©2018 
300 |a x, 213 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 209-213). 
520 |a "With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap. 
650 0 |a Intermittent fasting. 
650 0 |a Reducing diets. 
650 0 |a Aging  |x Prevention. 
650 7 |a Aging  |x Prevention.  |2 fast  |0 (OCoLC)fst00800326 
650 7 |a Reducing diets.  |2 fast  |0 (OCoLC)fst01092289 
700 1 |a Dubrow, Terry J.,  |e author. 
907 |a 3770022  |b 07-11-19  |c 10-31-18 
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952 f f |p Circulating  |a Middle Tennessee State University  |b Main  |c James E. Walker Library  |d Main Collection - Walker Library - 4th Floor  |t 0  |e 613.25 D85d  |h Library of Congress classification  |i Book  |m 33082017284828  |n 1