The Dubrow diet : interval eating to lose weight and feel ageless /
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Los Angeles, CA :
Ghost Mountain Books,
[2018]
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| Subjects: |
| Summary: | "With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap. |
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| Physical Description: | x, 213 pages ; 24 cm |
| Bibliography: | Includes bibliographical references (pages 209-213). |
| ISBN: | 9781939457714 1939457718 |
