Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs /
"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatev...
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Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
New York :
TarcherPerigee,
[2018]
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Subjects: |
Main Collection - Walker Library - 3rd Floor
Call Number: |
158.1 C42g
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Copy 1 | Available Pull and Hold |