Presence : bringing your boldest self to your biggest challenges /
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives&...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Company,
2015.
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- What Is Presence?
- Believing and Owning Your Story
- Stop Preaching, Start Listening: How Presence Begets Presence
- I Don't Deserve to Be Here
- How Powerlessness Shackles the Self (and How Power Sets It Free)
- Slouching, Steepling, and the Language of the Body
- Surfing, Smiling, and Singing Ourselves to Happiness
- The Body Shapes the Mind (So Starfish Up!)
- How to Pose for Presence
- Self-Nudging: How Tiny Tweaks Lead to Big Changes
- Fake It Till You Become It.
