Anatomy & 100 stretching exercises for runners /
"Created to address the specific needs of runners, this book brings together information on the most recent studies of the effects on flexibility on running"--Page 4 of cover.
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Format: | Book |
Language: | English |
Published: |
Hauppauge, NY :
Barron's,
2015.
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Edition: | First edition for the United States, its territories and dependencies, and Canada. |
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Summary: | "Created to address the specific needs of runners, this book brings together information on the most recent studies of the effects on flexibility on running"--Page 4 of cover. |
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Item Description: | Originally published in Spanish as: Anatomia & 100 estiramientos escenciales para running by Editorial Paidotribo, Badalona, Spain. |
Physical Description: | 152 pages : color illustrations ; 28 cm |
Bibliography: | Includes bibliographical references and index. |
ISBN: | 1438007191 9781438007199 |