Stress and your health : from vulnerability to resilience /

"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wid...

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Bibliographic Details
Main Author: Anisman, Hymie (Author)
Format: Book
Language:English
Published: Chichester, West Sussex, UK ; Malden, MA, USA : Wiley Blackwell, 2015.
Subjects:

MARC

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245 1 0 |a Stress and your health :  |b from vulnerability to resilience /  |c Hymie Anisman. 
264 1 |a Chichester, West Sussex, UK ;  |a Malden, MA, USA :  |b Wiley Blackwell,  |c 2015. 
300 |a xv, 280 pages ;  |c 23 cm 
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520 |a "Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology "--  |c Provided by publisher. 
520 |a "Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress"--  |c Provided by publisher. 
504 |a Includes bibliographical references (pages 269-271) and index. 
530 |a Also available as an ebook. 
650 0 |a Stress (Psychology) 
650 0 |a Health. 
650 0 |a Psychophysiology. 
650 7 |a PSYCHOLOGY / Mental Health.  |2 bisacsh 
650 7 |a Health.  |2 fast  |0 (OCoLC)fst00952743 
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