The abs diet for women : the six-week plan to flatten your belly and firm up your body for life /

The abs diet for women : the six-week plan to flatten your belly and firm up your body for life /

Saved in:

Bibliographic Details
Main Author:	Zinczenko, David
Other Authors:	Spiker, Ted
Format:	Book
Language:	English
Published:	[Emmaus, Pa.] : Rodale, c2007.
Subjects:	Reducing exercises. Abdominal exercises. Reducing diets. Exercise for women.

Similar Items

Three simple steps to flatten your belly /
by: Cunningham, Chet
Published: (1994)

Abs revealed/
Published: (2011)

The West Point fitness and diet book /
by: Anderson, James Lee, 1933-
Published: (1977)

The body Principal /
by: Principal, Victoria
Published: (1983)

The Digest Diet : breakthrough science! : the best foods for fast, lasting weight loss /
by: Vaccariello, Liz
Published: (2012)

The effects of exercise on weight loss, fat loss and circumference changes
by: Choffletti, Caryn E.
Published: (1997)

The 5 factor diet /
by: Pasternak, Harley
Published: (2006)

The Nautilus diet : ten weeks to a brand-new body /
by: Darden, Ellington, 1943-
Published: (1987)

The south beach diet supercharged : faster weight loss and better health for life /
by: Agatston, Arthur
Published: (2008)

Your active way to weight control /
by: Kuntzleman, Charles T.
Published: (1980)

Escape your shape : how to work out smarter, not harder /
by: Jackowski, Edward
Published: (2001)

Slimming: an oriental approach;
by: Koski, Marnie
Published: (1973)

The South Beach diet supercharged : faster weight loss and better health for life /
by: Agatston, Arthur
Published: (2009)

WOW : war on weight /
by: Pope, Margaret McConkie, 1923-
Published: (1980)

The petite advantage diet : achieve that long, lean look, the specialized plan for women 5'4" and under /
by: Karas, Jim
Published: (2011)

The fit-or-fat woman /
by: Bailey, Covert
Published: (1989)

The all-day energy diet : look better, feel younger : double your energy in 7 days /
by: Elkaim, Yuri, 1980-
Published: (2014)

The 3-1-2-1 diet : eat and cheat your way to weight loss-- up to 10 pounds in 21 days /
by: Quince, Dolvett
Published: (2013)

Joy's life diet : four steps to thin forever /
by: Bauer, Joy
Published: (2009)

The Pritikin program for diet & exercise /
by: Pritikin, Nathan
Published: (1979)

Zero belly diet /
by: Zinczenko, David
Published: (2014)

The complete idiot's guide to power yoga /
by: Takoma, Geo
Published: (1999)

Lose weight like crazy : even if you have a crazy life! /
by: Calabrese, Autumn
Published: (2020)

The snowbird diet : 12 days to a slender future--and a lifetime of gourmet dining /
by: Robertson, Donald S.
Published: (1986)

Ultimate fit or fat : get in shape and stay in shape with America's best-loved and most effective fitness teacher /
by: Bailey, Covert
Published: (1999)

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss /
by: Harper, Bob
Published: (2013)

The Ultimate New York Body Plan /
by: Kirsch, David
Published: (2005)

Fit or fat? /
by: Bailey, Covert
Published: (1978)

The abs diet : the six-week plan to flatten your stomach and keep you lean for life /
by: Zinczenko, David
Published: (2004)

Walking /
by: Pleas, John
Published: (1987)

Weight Management : a Practitioner's Guide /
by: Pearson, Dympna
Published: (2012)

The post-pregnancy diet : how to regain your figure after your baby is born /
by: Duff, Susan, 1945-
Published: (1989)

Comparison of high fat diets, low fat diets, and exercise on predicted fat loss of overweight women
by: Thomas, E. L.
Published: (1984)

The Amen solution : the brain healthy way to lose weight and keep it off /
by: Amen, Daniel G.
Published: (2011)

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life /
by: Zinczenko, David, et al.
Published: (2016)

Strength training for fat loss /
by: Tumminello, Nick
Published: (2014)

Clean & lean : 30 days, 30 foods, a new you! /
by: Smith, Ian, 1969-
Published: (2019)

Callanetics : 10 years younger in 10 hours /
by: Pinckney, Callan
Published: (1984)

The woman doctor's diet for women : balanced deficit dieting and the brand new re-start diet /
by: Edelstein, Barbara, 1931-
Published: (1977)

The 7 principles of fat burning : get healthy, lose weight and keep it off! /
by: Berg, Eric
Published: (2008)