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mig00004615275 |
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20060720132429.0 |
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030917s2004 ilua b 001 0 eng |
| 010 |
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|a 2003020642
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| 020 |
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|a 0736046968 (Soft Cover)
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|a (OCoLC)ocm53076077
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|a 613.7
|2 22
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|a 613.7
|b G82ph 2004
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| 096 |
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|a QT 255
|b G798 2004
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| 100 |
1 |
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|a Greenberg, Jerrold S.
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| 245 |
1 |
0 |
|a Physical fitness and wellness :
|b changing the way you look, feel, and perform /
|c Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes.
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| 250 |
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|a 3rd ed.
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| 260 |
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|a Champaign, IL :
|b Human Kinetics,
|c 2004.
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| 300 |
|
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|a ix, 509 p. :
|b col. ill. ;
|c 28 cm.
|
| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a Physical fitness, health, and wellness -- Assessing your present level of fitness -- Principles of exercise -- Behavioral change and motivational techniques -- Cardiorespiratory fitness -- Flexibility training -- Weight training and body shaping -- Body-fat loss and weight control -- Body image -- Nutrition -- Chemicals and fitness -- Stress management and physical fitness -- Prevention and care of exercise injuries -- Preventing premature heart disease, cancer, and other diseases -- Designing a program of lifetime fitness -- Beyond fitness : becoming an elite performer.
|
| 650 |
|
0 |
|a Physical fitness.
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| 650 |
|
0 |
|a Health.
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| 650 |
|
0 |
|a Exercise.
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| 700 |
1 |
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|a Dintiman, George B.
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| 700 |
1 |
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|a Myers Oakes, Barbee.
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| 907 |
|
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|a 1536297
|b 07-23-12
|c 05-24-10
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| 998 |
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|b 06-18-10
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| 907 |
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|a 1536297
|b 06-06-10
|c 05-24-10
|
| 956 |
4 |
1 |
|a http://www.loc.gov/catdir/toc/ecip049/2003020642.html
|3 Table of contents
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| 994 |
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|a C0
|b TXM
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| 945 |
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|a 613.7
|b G82ph 2004
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| 999 |
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|s 6cd3390b-1ad2-4c96-82f7-f68c85f92524
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| 952 |
f |
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|p Circulating
|a Middle Tennessee State University
|b Main
|c James E. Walker Library
|d Main Collection - Walker Library - 4th Floor
|t 0
|e 613.7 G82ph 2004
|h Library of Congress classification
|i Book
|m 33082016307570
|n 1
|
