How to take the grrrr out of anger /

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Bibliographic Details
Main Author: Verdick, Elizabeth.
Other Authors: Lisovskis, Marjorie.
Format: Book
Published: Minneapolis, MN : Free Spirit Pub., c2003.
Table of Contents:
  • How it feels to be angry
  • Emergency! quick ways to get the grrrr out
  • The different faces of anger
  • The dopey things angry people do
  • Five steps to taming that temper
  • The power of words
  • Six steps to solving anger problems
  • Anger radar
  • Anger "what ifs"
  • Grrrreat ways to keep your cool.