The Gold's Gym book of strength training for athletes : building a sports-effective body for men and women / Ken Sprague ; photography by Craig Dietz ; illustrated by Adrienne Picchi and Carol Holman.

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Bibliographic Details
Main Author: Sprague, Ken
Format: Book
Language:English
Published: New York : Berkeley Books, 1981 ; 1984 printing.
Edition:Berkley ed.
Subjects:

MARC

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245 1 4 |a The Gold's Gym book of strength training for athletes :  |b building a sports-effective body for men and women / Ken Sprague ; photography by Craig Dietz ; illustrated by Adrienne Picchi and Carol Holman. 
250 |a Berkley ed. 
260 |a New York :  |b Berkeley Books,  |c 1981 ; 1984 printing. 
300 |a 371 p. :  |b ill. ;  |c 18 cm. 
500 |a Published by arrangement with J.P. Tarcher, Inc., Los Angeles, Calif. 
500 |a Includes index. 
504 |a Bibliography: p. 362-363. 
590 |a 90-05538 
650 0 |a Weight lifting. 
650 0 |a Exercise. 
650 0 |a Physical fitness. 
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