Creating relationship wellness : an introduction to the techniques of mindfulness for healthy relationships /

"Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness, or those interested in deepening their understanding of what it means to nurture a loving relationship. Each chapter offers evidence-based, and therapist verified techniques...

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Bibliographic Details
Main Author: Wijkstrom, Stephanie, 1982- (Author)
Format: Electronic eBook
Language:English
Published: Irvine : Universal Publishers, 2021.
Subjects:
Online Access:CONNECT
Description
Summary:"Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness, or those interested in deepening their understanding of what it means to nurture a loving relationship. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers a skills-based intervention that draws upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness"--
Item Description:EBSCO eBook Academic Comprehensive Collection North America
Physical Description:1 online resource
Bibliography:Includes bibliographical references.
ISBN:1627343385
9781627343381