Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs /

"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatev...

Full description

Main Author: Chernoff, Marc,
Other Authors: Chernoff, Angel,
Format: Book
Language: English
Published: New York : TarcherPerigee, [2018]

Walker Library - 2nd Floor

Call Number: 158.1 C42g
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